| 2010 In The Groove Racing League Schedule | |||
| Date | Race | Track | 2009 Winner |
| 2/6/2010 | Budweiser Shootout* | Daytona Int'l Speedway | Miller Motorsports |
| 2/14/2010 | Daytona 500 | Daytona Int'l Speedway | Jeffjoeracing |
| 2/21/2010 | Auto Club 500 | Auto Club Speedway | Doobsters |
| 2/28/2010 | Shelby American 427 | Las Vegas Motor Speedway | Wildcat Thunder |
| 3/7/2010 | Kobalt Tools 500 | Atlanta Motor Speedway | RPM Racing |
| 3/14/2010 | Off Weekend #1 | ||
| 3/21/2010 | Food City 500 | Bristol Motor Speedway | Bitchin' Motorsports |
| 3/28/2010 | Goody's Fast Relief 500 | Martinsville Speedway | RPM Racing |
| 4/4/2010 | Easter Bunny 500 (Off Weekend #2) | ||
| 4/10/2010 | Subway Fresh Fit 500 | Phoenix Int'l Raceway | Bump and Go |
| 4/18/2010 | Samsung Mobile 500 | Texas Motor Speedway | Talongrip Racing |
| 4/25/2010 | Aaron's 499 | Talladega Superspeedway | Schuylkill County Motorsports |
| 5/1/2010 | Don Hardison 400 | Richmond Int'l Raceway | Full Throttle Racing |
| 5/8/2010 | Southern 500 | Darlington Raceway | Redline Racers |
| 5/16/2010 | Autism Speaks 400 | Dover Int'l Speedway | Talongrip Racing |
| 5/22/2010 | Sprint All-Star Race* | Charlotte Motor Speedway | Bump and Go |
| 5/30/2010 | Coca-Cola 600 | Charlotte Motor Speedway | Jester Racing |
| 6/6/2010 | Pocono 500 | Pocono Raceway | Jeffjoeracing |
| 6/13/2010 | LifeLock 400 | Michigan Int'l Speedway | Redline Racers |
| 6/20/2010 | Toyota/Save Mart 350 | Infineon Raceway | Miller Motorsports |
| 6/27/2010 | Lenox Tools 301 | New Hampshire Motor Speedway | Jester Racing |
| 7/3/2010 | Coke Zero 400 | Daytona Int'l Speedway | Rebel Racer |
| 7/10/2010 | LifeLock.com 400 | Chicagoland Speedway | Texan88 Racing |
| 7/18/2010 | Off Weekend #3 | ||
| 7/25/2010 | Brickyard 400 | Indianapolis Motor Speedway | Whooz Racing |
| 8/1/2010 | Pennsylvania 500 | Pocono Raceway | Galaxy Inc. |
| 8/8/2010 | Heluva Good! @ the Glen | Watkins Glen Int'l | Jeffjoeracing |
| 8/15/2010 | CarFax 400 | Michigan Int'l Speedway | Oakley Racing |
| 8/21/2010 | IRWIN Tools 500 | Bristol Motor Speedway | Galaxy Inc. |
| 8/29/2010 | Off Weekend #4 (Final Off Weekend) | ||
| 9/5/2010 | Pep Boys Auto 500 | Atlanta Motor Speedway | Las Vegas Motorsports |
| 9/11/2010 | Kathryn Hardison 400 | Richmond Int'l Raceway | Texan88 Racing |
| Chase for the Sprint Cup Begins | |||
| 9/19/2010 | Sylvania 300 | New Hampshire Motor Speedway | Doobsters |
| 9/26/2010 | AAA 400 | Dover Int'l Speedway | Hawke's Racing |
| 10/3/2010 | Price Chopper 400 | Kansas Speedway | DixieLee |
| 10/10/2010 | Pepsi 500 | Auto Club Speedway | Lefflerfan |
| 10/16/2010 | Bank of America 500 | Charlotte Motor Speedway | Team Tireball |
| 10/24/2010 | TUMS 500 | Martinsville Speedway | Oakley Racing |
| 10/31/2010 | AMP Energy 500 | Talladega Superspeedway | 54Clydesdale Racing |
| 11/7/2010 | Dickies 500 | Texas Motor Speedway | CJ Motorsports |
| 11/14/2010 | Checker Auto Parts 500 | Phoenix Int'l Raceway | Full Throttle Racing |
| 11/21/2010 | Ford 400 | Homestead-Miami Speedway | Galaxy Inc. |
| * Indicates a non-points race | |||